Vitamine salad with asparagus

Asparagus is rich in anti-inflammatory substances and it helps calming the skin.

 

For 2 persons

Preparation time: 10 min

Cooking time: 5 min.

Ingredients:

10 bars of green asparagus

1 large handful of mixed lettuce leaves, picked in bite-sized pieces

100 g of peas

100g beans (fresh or frozen)

100 g young peas

2 tbsp olive oil

Juice of ½ lemon

Pepper and salt

 

Preparation:

Briefly fry the asparagus at will. Put the lettuce leaves and the remaining vegetables in a large salad bowl.

Drizzle with oil and lemon juice and sprinkle with salt and pepper. Mix the salad and serve immediately.